Pregnancy and Childbirth School by Blue Birth
(NOTE, the course is written and taught in Polish)
What you will receive:
7-day access to the online course platform, where selected course materials from the Blue School of Pregnancy and Childbirth await you:
- support from as many as 8 top maternity care specialists in one place (including a gynecologist, midwife, physiotherapist or psychologist)
- selected materials for each stage of the maternal journey - pregnancy, birth month, delivery, postpartum
- knowledge on how to take care of the body, diet, movement and psyche during pregnancy, which gives a sense of peace and empowerment
- materials at your fingertips to complement the video lessons. In pdf or mp3 form you will receive checklists, infographics, relaxations, forms, scripts and homework assignments for you
The holistic approach used in the Blue Pregnancy and Childbirth School includes preparation in terms of current knowledge, emotions, body and psyche. The classes are taught by specialists in various fields, so as to give you the preparation to cope with all conditions and key knowledge from the first weeks.
After purchasing this product, you will receive instructions in a separate email describing how to take advantage of access to the Pregnancy and Childbirth School course for 7 days. All questions about the course and technical issues related to the course platform should be directed to kontakt@blekitnyporod.pl.
You will learn, among other things:
- how to deal with health complaints and overcome doubts
- how to calm your thoughts and emotions
- how to prepare for a birth that will strengthen you and provide good memories
- how to control anxiety and prevent postpartum depression
The school consists of 3 parts:
1. pregnancy and the birth month
2. labor
3. postpartum and newborn
You will benefit from the lessons (marked in bold) within the 7-day access:
MODULE INTRODUCTION TO SCHOOL
Pregnancy and Birth in Your Hands
Pregnancy and Childbirth Dream Team
Books
MODULE ABCs of Pregnancy and How to Take Care of Yourself?
Pregnancy is not a disease
What can your midwife do for you?
Breathe fully!
Getting in touch with your body
Positions for relaxation
Getting in touch with your baby
[BONUS] How to deal with a flurry of thoughts and insomnia, or practicing getting down to your body
[BONUS] Aromatherapy
[BONUS] Home Spa Recipes
MODULE OF MOVEMENT AND PREGNANCY AND BIRTH
Learn to move well in your daily life
Healthy Habits in your everyday life
Exercise with a physiotherapist
Massage and other treatments during pregnancy
BONUS - Yoga during pregnancy
MODULE PSYCHIKA WOMAN IN PREGNANCY
What happens to the psyche of pregnant women?
Anxiety about childbirth - how to help yourself?
Anxiety and psychotherapy during pregnancy
When something goes wrong, that is about difficult labor and miscarriage
MODULE [BONUS] HOW TO EAT HEALTHY IN PREGNANCY?
BONUS - Mega-book "How to survive pregnancies and not fall apart"
MODULE EXCEPTIONAL SITUATIONS
Situations of concern in pregnancy
Twin pregnancy
Pregnancy loss: rights and how to get support
MODULE MONTH OF BIRTH
How to enjoy the birth month?
Birth date
Is it already? Recognizing the harbingers of childbirth
Childbirth-focused training
How does the body prepare for childbirth?
Choosing a place and writing a blue birth plan
Preparing the perineum for childbirth
Packing a birthing bag
Facts and myths about contraindications to natural childbirth
Minor and major difficulties before child birth
MODULE BIRTH STARTS IN THE HEAD
Introduction
Childbirth starts in the head
Birth pain
BONUS - Childbirth stories
Hypno-birth - a pill of knowledge
Natural methods to induce labor
BONUS - How to approach your next birth with a clean slate (for women after a difficult birth experience
Ideas to tame anxiety
MODULE OF BIRTH WITH THE EYE OF THE WOMAN
Choose a place to give birth
Here we go!
What admission to the delivery room looks like
Home birth
Contact with staff and assertiveness in the delivery room
What a physiological birth looks like
Breathe!
Childbirth is a movement - learn about these positions
[BONUS] No progress of labor
[Bonus] List of questions to ask the midwife before hospital and home births
MODULE OF BIRTH WITH THE EYE OF A MEDICINE
Induction of labor
Medical interventions - benefits and risks
Procedural labor - what it consists of
Pharmacological methods of pain relief
Protection and incision of the perineum
Natural birth after cesarean section
Cesarean section - indications, Procedures and Course
Supine Positioning - Your Options for Childbirth
MODULE BIRTH WITH THE EYE OF AN OSTEOPATH
Childbirth with an OSTEOPATHIST 'S EYE
MODULE BIRTH
All about the puerperium
Birth of a Mother
The New Me
Recipe for Postpartum Soup power
MODULE OF NEWBIRTH CARE
Living with a newborn
Bathing and caring for a newborn
MODULE OF FEEDING
Breastfeeding
Feeding positions
How to handle crises
Other types of feeding
MODULE OF PREGNANCY, BIRTH , FORMAL MATERNITY
Standards of care - your rights during pregnancy, childbirth and postpartum
Comprehensive list of required tests and documents
MODULE [BONUS] RELAXATION SESSIONS
Oxytocin
Childbirth positions
Childbirth anxiety
MODULE [BONUS] Film "Childbirth is a movement"
Feedback:
"...we need to reinvent midwifery. Perhaps it will just be blue midwifery? And all of us, medics and patients, have a chance to become the architects of a new blue present."
Maciej Jedrzejko
M.D.
"It's completely different from the typical birthing schools or information you find in a book. It talks not only about the stages of pregnancy or nutrition, preparation for childbirth, but contains much more - first of all, up-to-date information, research, exercises not only physical but also relaxation, self-anesthesia, etc. It features specialists not only a midwife or Beatka but also a physiotherapist and psychotherapist, you get much more than the standard. In addition, there is a lot of interesting information and working with yourself as for me a revelation."
Iza | student
"I did the first three lessons and I AM ABSOLUTELY AWESOME! The materials, recordings, relaxation are wonderful and have a very soothing effect on me. I'm already looking forward to implementing more lessons, it's really a great pleasure for me and something I exactly need right now!"
Ewelina | Student
"The Blue Birth concept is very comprehensive and holistic, it is a breakthrough in our Polish market, where women are "prepared" for childbirth under hospital standards. Women need peace and relaxation, and at the same time strength and confidence in their abilities."
Agata Golenda
Trainer, yoga instructor
Why should you choose the Blue Pregnancy and Childbirth School?
Your baby develops for 9 months. And how much time do YOU need to prepare for childbirth and for a whole new role in life? Our birthing school and its program will help you.
Our birthing school is a chance to have a birth that will give you great memories!
The Blue Pregnancy and Childbirth School was founded on the belief that pregnancy is more than changes in your body, and childbirth is more than a medical event. The psyche is just as important as your body. That's why it's so important for you to get rid of doubts and feel safe and confident during these important moments. Our classes, which follow a regularity that fits your lifestyle, will help you do just that.
The holistic approach of the birthing school includes preparation in terms of current knowledge, emotions, body and psyche. Classes are taught by specialists in various fields, so as to give you preparation to cope with all conditions and key knowledge from the first weeks.
Check out what our birthing school can offer:
DO YOU LIKE TO HAVE EVERYTHING UNDER CONTROL? You will gain a mass of essential information:
- knowledge about each trimester of pregnancy
- what to take to the hospital and what are the necessary documents and examinations
- to whom to entrust the management of the pregnancy - how to build a support team to guide you to the birth
- what to do when things don't go well or don't end with a happy ending - these questions and doubts will be answered by the birthing school
DO YOU WANT THE BEST OPTION FOR YOU AND YOUR BABY? You will gain:
- the latest knowledge and support from specialists (midwife, physiotherapist, blue doula, psychologist, nutritionist,gynecologist, specialist in Evidence-Based Medicine) as part of the birthing school
- Practical advice: breathing, exercises, how to relax
- ABC of natural childbirth + facts and myths about contraindications to such a birth
DO YOU WANT TO GIVE BIRTH IN HARMONY WITH NATURE? As part of the birthing school classes you will dispel doubts and learn:
- how, based on the latest information, to take care of the body, diet, movement and psyche during pregnancy
- how to deal with health ailments and overcome doubts
- how to calm your thoughts and emotions
- how to prepare for childbirth, which will strengthen you and provide good memories
- how to control anxiety and prevent postpartum depression
After purchasing this product you will receive instructions in a separate email describing how to take advantage of access to the Pregnancy and Childbirth School course for 7 days
All questions about the course and technical issues related to the course platform should be directed to kontakt@blekitnyporod.pl
